4 Mar 2021

How to Calm ‘The Worry Brain’

Do You or Your Kids/Students Worry?

When I was growing up I was the Queen of Worrying! I used to worry when I didn’t have something to worry about.

In this video I share 2 strategies to help you and your child/student calm the worrying brain.

I still use these strategies. They make a big difference!

Until next time…