UPower® Educator Presentations

Helping Schools Create a Resilient, Kind Culture

There are two presentation options for educators

Healthy Resilient Minds Matter

Strategies for Educators to Support Students’ Emotional Well-being

Educators need support and strategies to help students recognize and release emotions of sadness, anger, worry, excitement, and anxiousness in healthy ways. This will improve choices, relationships, behaviour, resilience, and well-being.

In this interactive 60-minute workshop, I support educators by:

  • Creating an open and empathetic conversation about their concerns for their students.
  • Providing classroom strategies to boost well-being, confidence. and resilience.
  • Sharing resources they can use to engage their students in talking about challenges and emotions.

Educators Have a Tough Job

Educators are expected to give 100% no matter what is happening in their life or the world.

Their Emotions Matter

They may be operating with a roller coaster of emotions: disappointment, frustration, anger, happiness, sadness and anxiety. Some are feeling overwhelmed, not knowing what the school year will bring, Concern for the future, the welfare and safety for themselves, their students and their own family, affects their emotional health.

Emotional Awareness

Recognize the emotions you & others are feeling. Be aware of how emotions impact you.

Emotional Management

Decrease feelings of anxiety & stress by being able to release emotions in healthy ways.

Emotional Resilience

Strengthen the ability to bounce back from stressful circumstances & tough emotions to boost happiness.

Not identifying, validating and releasing emotions leads to stress, burnout and emotional fatigue.

Perfect for Schools Committed to . . .

Tribes / Community Circles

Self-Regulation

Mental Well-being

Pathways to Success

Growth Mindset

Emotional Intelligence

Resilience

Character Development

Mindfulness

Tribes / Community Circles

Self-Regulation

Mental Well-being

Pathways to Success

Growth Mindset

Emotional Intelligence

Resilience

Character Development

Mindfulness

As Seen and Heard on . . .