Are We Truly Connecting with Kids About Mental Health?
When we talk about kids' mental health, we often focus on behaviours, challenges or strategies, but we rarely talk about one of the most important …
8 Jan 2025
Boost Kids’ Confidence with Daily Intentions
Intentions are a wonderful opportunity to inspire kids to think about how they want to show up in their daily lives.
By encouraging them to set …
18 Dec 2024
The Power of Showing Up for Your Kids
Ah, the joy of showing up for my child’s Christmas concert—an annual tradition filled with festive tunes, awkward choreography and priceless memories.
When my son was …
4 Dec 2024
Is Your Stress Effecting Your Child’s Performance?
Have you ever watched your child face a big moment—whether it’s playing in a game, performing on stage, or preparing to speak in front of …
20 Nov 2024
Self Reliant Kids: Power Up Their Mind – Not Their Devices
In today’s world, where technology plays a significant role in a child’s life, it’s easy for kids to become overly reliant on devices. Encouraging self …
6 Nov 2024
Guiding Children’s Choices
Just like a GPS needs a destination to guide us, our brain also works best when it focuses on a specific end result. Similarly, having …