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Inspiration

Blogs to Strengthen Resilience & Well-being

15 Feb 2023

Kids: Fitting In vs Being Their True Self

I received this question from a student who wanted to take a stand but was afraid if she did, she would no longer be fitting …

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31 Jan 2023

How to Boost a Child’s Confidence

As parents, guardians and educators you want the children in your life to believe in themselves and their abilities no matter what! So how do we …

18 Jan 2023

Tips to Helping Kids Ride the Waves of Emotions

Kids tell me they don’t like feeling tough emotions like anger, sadness, guilt, frustration and disappointment because - not only is it uncomfortable - they …

21 Dec 2022

Feel Stressed and Overwhelmed?

It’s easy to feel stressed and overwhelmed when you have a lot on your plate - the same may be true for your kids. Everyone …

7 Dec 2022

Emotions – No Thank You!

Avoiding emotions and telling yourself not to feel them, impacts your well-being. It affects your ability to communicate with others, your relationships, your performance, and …

23 Nov 2022

Hurtful Words

"Stick and stones may break my bones, but words will never hurt me." Hurtful words do hurt! They can have a devastating impact on a child's mental …

9 Nov 2022

Kids want you to know…

'I really enjoyed your presentation. It opened a few doors for me. This past year I went through some problems but your presentation showed me another way of …

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