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Inspiration

Blogs to Strengthen Resilience & Well-being

5 Feb 2025

The Truth About Parenting: What Every Parent Needs to Hear

When I speak with parents, I notice a common thread—a strong desire to support their children and help them thrive. They’re not chasing perfection - …

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22 Jan 2025

Are We Truly Connecting with Kids About Mental Health?

When we talk about kids' mental health, we often focus on behaviours, challenges or strategies, but we rarely talk about one of the most important …

8 Jan 2025

Boost Kids’ Confidence with Daily Intentions

Intentions are a wonderful opportunity to inspire kids to think about how they want to show up in their daily lives. By encouraging them to set …

18 Dec 2024

The Power of Showing Up for Your Kids

Ah, the joy of showing up for my child’s Christmas concert—an annual tradition filled with festive tunes, awkward choreography and priceless memories. When my son was …

4 Dec 2024

Is Your Stress Effecting Your Child’s Performance?

Have you ever watched your child face a big moment—whether it’s playing in a game, performing on stage, or preparing to speak in front of …

20 Nov 2024

Self Reliant Kids: Power Up Their Mind – Not Their Devices

In today’s world, where technology plays a significant role in a child’s life, it’s easy for kids to become overly reliant on devices. Encouraging self …

6 Nov 2024

Guiding Children’s Choices

Just like a GPS needs a destination to guide us, our brain also works best when it focuses on a specific end result. Similarly, having …

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