'What emotion are you feeling?'
When you think about truly sharing your emotions, would you prefer to leave the conversation or conveniently find something else to …
‘You’ll come down from the Lurch with an unpleasant bump. And the chances are, then, that you’ll be in a Slump. And when you’re in …
10 Oct 2020
I Am Enough.
Have you ever found yourself thinking, ‘I’m not good enough' or questioning 'do I matter?'
We all have moments of self-doubts. The problem is those self-doubts …
6 Oct 2020
Boost Well-being with a Dose of Gratitude
As we find ourselves and our children/students adapting to a new version of what school looks like, whether it's 'online learning' or 'in building learning', …
25 Jun 2020
Take Care of You First
Be selfish to be selfless. Sounds pretty … selfish!
What if, in order to help others, you first have to take care of yourself?
You would never take …
10 Jun 2020
Listen. Learn. Grow
So much is changing and will continue to change.
Through all the changes, we want the best for our children and students. We want them to act in a …
21 May 2020
Pets Bring Us So Much Joy and Comfort
It’s amazing how many photos I have of our dog Finn and yet I find myself taking more. He looks at me as if to say … ‘again …