Blogs to Strengthen Resilience & Well-being

23 Nov 2021

Are You as Courageous as This Kid?

My friend Jenn wrote a post on Facebook which really resonated with me. I think it will do the same for you, your kids and …

10 Nov 2021

What If They Don’t Like Me?

If you were to ask me what one of my biggest worries was as a teen, it would be 'what if people don't like me?' I can remember having sleepless …

26 Oct 2021

Are you feeling discouraged and want to give up?

When times are tough and emotions run high, it can be easy to feel discouraged and want to give up. In those times try this: 1. Be …

14 Oct 2021

Kids want to know ‘They Are Enough!’

I want kids to know it’s possible to face adversity and still choose to believe in yourself! That is why, in my presentations to youth, I share stories about two dreams …

29 Sep 2021

Do you know what makes you happy?

Do you put your happiness on hold? Do you wait for a special occasion or a goal to be achieved? This is what I know… Looking for ways to bring happiness into …

29 Jun 2021

It’s been one tough school year!

Even though amusement parks have been closed, I have felt like I have been riding a roller coaster with lots of ups and downs. School …

10 Jun 2021

Why did you say that/do that?

We tell our kids ‘Be Kind!’ We tell them kindness matters, that being kind makes a difference not only for others, but also for themselves. Here's the …

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