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Inspiration

Blogs to Strengthen Resilience & Well-being

10 Mar 2022

Feeling Overwhelmed?

There is so much going on in the world! You may feel a lack of control which affects your mood, your daily routine and your …

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25 Feb 2022

Mindsets of a Resilient Child

Children aren’t born resilient. Seeing challenges, mistakes and changes as a learning experience is an essential part of building a resilient child. The good news …

8 Feb 2022

Because I Felt Like It!

Ever wondered, ‘Why is my child/student acting this way? Why are they being rude, disrespectful or hurtful? That’s not like them.’ Ever asked, ‘Why did you …

11 Dec 2021

Your Mindset: Friend or Foe?

Your mindset can be your best friend or your worst enemy. This what I know: Your mindset matters! It determines what you are willing to experience, ideas you are open to …

23 Nov 2021

Are You as Courageous as This Kid?

My friend Jenn wrote a post on Facebook which really resonated with me. I think it will do the same for you, your kids and …

10 Nov 2021

What If They Don’t Like Me?

If you were to ask me what one of my biggest worries was as a teen, it would be 'what if people don't like me?' I can remember having sleepless …

26 Oct 2021

Are you feeling discouraged and want to give up?

When times are tough and emotions run high, it can be easy to feel discouraged and want to give up. In those times try this: 1. Be …

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