Kids are constantly encountering new experiences and challenges which can trigger uncomfortable emotions causing them to speak negatively about themselves. No one wants to hear …
Being bullied happens too often, and it can make kids feel scared, sick, embarrassed, anxious, depressed and sad. Bullying can make them feel alone with …
14 Sep 2022
Strengthen a Child’s Resilience
As kids get older they start to rely more on the relationships with their friends, and less on their parents.
This can be problematic if they …
5 Sep 2022
I can’t do this…YET!
I was having a conversation with my 12 year old nephew about heading back to school and asked, ‘Are you looking forward to going back …
12 Aug 2022
Your Child Made a Mistake – Now What?
Has your child ever wanted to try something new but you know they didn’t because a voice in their head was saying, ‘I could make …
10 Jul 2022
Friend Won’t Talk to Me
I received a question from a student asking for help with a circumstance she was experiencing - a person she considered to be her best friend decided …
16 Jun 2022
Overcome Negative Comments and Opinions
I am saddened by the number of kids who share the affect negative comments and opinions have on their self-worth. I can relate to them.
During …