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Inspiration

Blogs to Strengthen Resilience & Well-being

28 Oct 2026

What Your Kids Don’t Show You

“I don’t show it, so you don’t know it.” Over the past 20 years, I’ve had many conversations with kids. One thing I’ve learned is what …

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15 Oct 2026

When Kids Struggle Twice

Kids can struggle twice from the same circumstance. The first time is when something happens. They don’t make the team, a friend leaves them out, a …

30 Sep 2026

Helping Kids Build Self-Esteem

We often teach our kids to be grateful for the people in their lives, what they have and the experiences that have made a difference …

17 Sep 2026

Kids Afraid to Try

Your child is not going to excel at everything - and that’s okay. Kids can think they need to be good at something before they’re …

3 Sep 2026

Before You Say “Don’t Worry”

Helping kids with anxiety starts with letting them know it’s okay to feel nervous or anxious. Instead of trying to make those feelings go away, give …

24 Jun 2026

The Benefits of Boredom for Kids

Summer break is here. Routines disappear, structure shifts, and for many families, technology becomes the easiest way to fill the day. When it isn't an …

17 Jun 2026

Courage Isn’t the Absence of Nervousness

After my presentation, I invited a Grade 3 student to come up and answer two questions. He was nervous, but he raised his hand anyway and …

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