Blogs to Strengthen Resilience & Well-being

29 Sep 2021

Do you know what makes you happy?

Do you put your happiness on hold? Do you wait for a special occasion or a goal to be achieved? This is what I know… Looking for ways to bring happiness into …

29 Jun 2021

It’s been one tough school year!

Even though amusement parks have been closed, I have felt like I have been riding a roller coaster with lots of ups and downs. School …

10 Jun 2021

Why did you say that/do that?

We tell our kids ‘Be Kind!’ We tell them kindness matters, that being kind makes a difference not only for others, but also for themselves. Here's the …

26 May 2021

It is a BIG Deal to a Child

Children come to us with what seems like an overwhelming reaction to something we see as ‘no big deal’. To them, it is a ‘BIG deal’. It can be …

13 May 2021

Let Go of the Guilt

You know it’s important to take care of yourself.  You know it will help with your emotional, mental & physical well-being. You knowit will boost your …

29 Apr 2021

Strengthen Kids Well-being through Play

Kids are facing challenging times. They have had to adapt to so many changes and countless cancelled extracurricular activities that they enjoyed and looked forward …

14 Apr 2021

You Can Do This!

With the current announcement of students not going back to in-person learning after the April Break and with everything else going on in our world, …

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