Blogs to Strengthen Resilience & Well-being

1 Jun 2023

The Importance of Giving Kids a Voice

Kids learn confidence by having their own voice. Here are 4 ways they can learn to speak for themselves: 1. Give them a say in decisions about …

17 May 2023

Question to Ask a Child

Kids experience the same emotions as adults - anxious, sad, disappointed, embarrassed, angry, scared—to name a few. A key part of emotional resilience is teaching children …

3 May 2023

Does Your Child Compare Themselves to Others?

I recently heard this comment from a student, ‘I look around at others and they seem to have it all. Things would be easier if …

19 Apr 2023

How does role-playing help kids deal with challenging circumstances?

Unexpected challenges will happen and it’s easy for those challenges to stop kids in their tracks. Although you can’t save children from every challenging situation, …

5 Apr 2023

Two Strategies to Help Kids with Their Challenging Behaviours

When kids display challenging behaviours, it's easy to react from your emotions. You can easily respond with frustration, irritation and anger, triggering you to yell, ‘Why …

22 Mar 2023

Words You Don’t Want to Hear

Have you ever heard your child say these hurtful words, "I hate you. I don't like you. You're the worst." Hearing those words can trigger emotions …

8 Mar 2023

Can Compliments Cultivate Kids Confidence?

We want kids to be confident enough to give a compliment and to receive one. However, their role models (the adults in their life) may respond …

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