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Inspiration

Blogs to Strengthen Resilience & Well-being

26 May 2021

It is a BIG Deal to a Child

Children come to us with what seems like an overwhelming reaction to something we see as ‘no big deal’. To them, it is a ‘BIG deal’. It can be …

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13 May 2021

Let Go of the Guilt

You know it’s important to take care of yourself.  You know it will help with your emotional, mental & physical well-being. You knowit will boost your …

29 Apr 2021

Strengthen Kids Well-being through Play

Kids are facing challenging times. They have had to adapt to so many changes and countless cancelled extracurricular activities that they enjoyed and looked forward …

14 Apr 2021

You Can Do This!

With the current announcement of students not going back to in-person learning after the April Break and with everything else going on in our world, …

31 Mar 2021

The Lesson I have Learned

It can be easy to want to strive for perfection. One of the most important lessons I have learned is that perfection doesn’t exist. Life is about reflection and redirection…not perfection. Reflection is a key …

18 Mar 2021

What Kids are Telling Me

As a parent/educator it can be frustrating when your children/students won't communicate with you. They clam up and it feels like they block you out. …

4 Mar 2021

How to Calm ‘The Worry Brain’

Do You or Your Kids/Students Worry? When I was growing up I was the Queen of Worrying! I used to worry when I didn’t have something to worry about. In this video I share 2 …

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