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26 Feb 2025

The #1 Mindset that Helps Kids Win in Life

Winning brings success—so does learning. When kids embrace a win-or-learn mindset, they recognize that every experience has value. Whether they achieve their goal or gain new insight, both outcomes help them grow stronger, wiser and more confident.

This perspective teaches them that success isn’t just about crossing the finish line—it’s also about the skills, knowledge and resilience they develop along the way. When kids understand this, they become more willing to take on challenges, push through difficulties and trust in their ability to improve.

Encourage them to reflect on these questions:

✔️ What worked well for me?

✔️ What new skill or understanding did I gain?

✔️ How can I use this experience to keep improving?

A win-or-lose way of thinking can create fear and self-doubt, making kids hesitant to try. But a win-or-learn mindset develops courage, motivation and perseverance.

This is what I know: Whether in school, sports or friendships, remind your kids that every challenge, setback or loss is progress on the path to success.

Until next time…

8 Jan 2020

Celebrate You!

Let’s not wait to only celebrate on special occasions – let’s celebrate along the journey.

Sometimes we think that something big needs to happen – only then can we justify a celebration. Have you ever said ‘when I get there or when that happens, then I will celebrate’?

By holding off you rob yourself of appreciating and celebrating the steps you have taken along the way. It’s those small successes that get you to your desired end result.

By choosing to celebrate yourself and your journey, you elevate your emotional state as it creates a feeling of happiness and gratitude.

Tips to Celebrating You:

  • Take time to reflect back and recognize how far you have come. 
  • Write down all your accomplishments – even the small ones. Place them somewhere as a reminder when you are feeling frustrated or upset with yourself.
  • Give yourself compliments. Say thank-you when someone compliments you.
  • Do something special to show you care about yourself. It could be as simple as making your favourite coffee/tea, a walk in the park, a massage, a movie, whatever it is that you wish you would take time to do. You deserve it.

Life can go at a fast pace and it’s easy to get caught in what feels like a race. It’s up to you to choose to slow it down by being mindful of the moments so you can celebrate the journey not just the end result. 

When you choose to celebrate YOU, it allows you to celebrate others.

Until next time…

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