31 Mar 2021

The Lesson I have Learned

It can be easy to want to strive for perfection.

One of the most important lessons I have learned is that perfection doesn’t exist.

Life is about reflection and redirection…not perfection.

Reflection is a key component in your learning and in your progress.

Reflecting back to choices you have made is helpful. The important part of reflection is remembering not to stay there because it can quickly turn into obsession which is unproductive and unhealthy.

Learn from the choices you make, forgive the mistakes and move forward with your new perspective and lesson learned. Doing this allows you to redirect with purpose.

It gives you the green light to focus on effort and progress, instead of this illusion we call perfection.

So let your imperfect self shine! You are aiming for progress!

Until next time…

18 Dec 2019

From Our Home to Yours

What a wonderful year! I loved presenting at the schools, conferences and businesses that have invited me to share my UPower message.

I have had the opportunity to connect with so many amazing people who believe that emotions matter! Speaking of emotions…let me share the behind the scenes of our FUN family photo.

Our 7 year old son Kai was so annoyed when I told him we were having a family photo taken. His reaction, ‘I don’t want to! It will be boring!’

I had thought, before I even mentioned it, that he would probably rather be playing with a friend instead of posing for the camera, but I wasn’t prepared for the extreme stance he took. His ‘late to bed’ and ‘early to rise’ certainly didn’t help his mood or reaction.

So let’s see … we have lack of sleep, mixed with ‘I don’t want to’ … causing family photo shoot meltdown.

Trying to reason with him was not getting us anywhere. Kai’s emotions were running too high. Off he stomped to his room. We let him be. We let his emotions run their course. 

Then my husband, George came up with a brilliant idea, ‘Kai, how about we wear hockey jerseys in the photo.’ Kai was all ears. My husband was enrolling Kai by speaking to his main interest…Hockey!

Kai said excitedly, ‘Why don’t we all wear jerseys!’ His mood totally changed as we started looking around our home for jerseys and wouldn’t you know it, since my husband is a long time Pittsburg fan and I’m a Sidney Crosby Fan, we found 3 Penguins Jerseys.

I definitely wasn’t planning on wearing a jersey for our family Christmas photo! But … being open to possibilities brought us a solution. 

It ended up being the BEST family photo shoot we have ever had. It was Fun! We role played hockey scenes and we laughed a lot. We didn’t let our emotions stop us from creating a GREAT memory!

Whether you are a Pens Fan or not … from our family to yours … Merry Christmas! Happy Holidays! Happy New Year too!

Life doesn’t have to be perfect to be Wonderful!

Until next time…

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