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Inspiration

Blogs to Strengthen Resilience & Well-being

6 Nov 2024

Guiding Children’s Choices

Just like a GPS needs a destination to guide us, our brain also works best when it focuses on a specific end result. Similarly, having …

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23 Oct 2024

Feedback – Hurtful to Helpful

When feedback is shared with our children, it might hurt at first, particularly if it seems critical. It’s natural for kids to take things personally …

5 Oct 2024

Prioritize Yourself, Set Healthy Boundaries

Do you find it challenging to prioritize yourself? Me too. I've been improving because I've learned that setting healthy boundaries, even though sometimes stressful, is …

25 Sep 2024

Teaching Kids the Emotional Impact of Their Actions

My son was getting ready for school, but not at the pace he needed to in order to catch the bus. I started noticing a …

11 Sep 2024

Transform Your Child’s Relationships

Guiding your child to understand the value of being a good friend lays the foundation for positive connections and meaningful relationships. My son and I frequently …

28 Aug 2024

Rock the School Year: 3 Tips for a Child’s Success

The beginning of the school year – a time when emotions can be heightened, from excitement to anxiety and all the feelings in between. I …

27 Jun 2024

Does Your Anger Instill Fear in Your Child?

I am sharing this story with my mum’s permission: As a child, when my mom would raise her voice or yell, it would fill me with …

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