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Inspiration

Blogs to Strengthen Resilience & Well-being

16 Apr 2025

Pausing – Your Secret Super Power

Sometimes kids say things that hurt—words that feel disrespectful. In those moments, it’s natural to react. But here's something to consider: When we don’t react—when we …

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3 Apr 2025

Eye rolls, yelling, arguing…sound familiar?

Have you ever looked at your child in the middle of an emotional meltdown and thought, ‘This isn't who you really are?’ We’ve all been there. Maybe they …

20 Mar 2025

When Kids Want to Give Up

For two years, fear held me back from trying out for Canadian Idol. The third year, I finally said yes. I made it through two …

26 Feb 2025

The #1 Mindset that Helps Kids Win in Life

Winning brings success—so does learning. When kids embrace a win-or-learn mindset, they recognize that every experience has value. Whether they achieve their goal or gain …

19 Feb 2025

How Connection and Awareness Help Kids Thrive

As parents and those who support kids, we all want to see them thrive—not just in school, but in life. Sure, teaching curriculum and life …

5 Feb 2025

The Truth About Parenting: What Every Parent Needs to Hear

When I speak with parents, I notice a common thread—a strong desire to support their children and help them thrive. They’re not chasing perfection - …

22 Jan 2025

Are We Truly Connecting with Kids About Mental Health?

When we talk about kids' mental health, we often focus on behaviours, challenges or strategies, but we rarely talk about one of the most important …

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