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	<title>being resilient Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Mindsets of a Resilient Child</title>
		<link>https://upowerpresentations.com/mindsets-of-a-resilient-child/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Fri, 25 Feb 2022 13:05:00 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[being resilient]]></category>
		<category><![CDATA[bounce back tough times]]></category>
		<category><![CDATA[build resilience]]></category>
		<category><![CDATA[challenges kids]]></category>
		<category><![CDATA[change mindset]]></category>
		<category><![CDATA[change perspective]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear judgments]]></category>
		<category><![CDATA[fear making mistakes]]></category>
		<category><![CDATA[kids adapting]]></category>
		<category><![CDATA[kids nervous]]></category>
		<category><![CDATA[making mistakes]]></category>
		<category><![CDATA[mindsets resilient child]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[tough times kids]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=1414</guid>

					<description><![CDATA[<p>Children aren’t born resilient. Seeing challenges, mistakes and changes as a learning experience is an essential part of building a resilient child. The good news is that resilience is a skill that can be learned and strengthened with practice and support. Here are 3 mindsets that can help you on the journey to building a [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/mindsets-of-a-resilient-child/">Mindsets of a Resilient Child</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>Teaching Kids to Bounce Back</title>
		<link>https://upowerpresentations.com/teaching-kids-to-bounce-back/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 06 May 2020 19:51:00 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[being resilient]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids mental health]]></category>
		<category><![CDATA[kids resilience]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting tips on resilience]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[resilience strategies]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=780</guid>

					<description><![CDATA[<p>Children are experiencing a lot of changes during this unprecedented time. They are missing their friends and their extended family. Their routines have been turned upside down. They may be frustrated with staying home and overwhelmed with the conversations around COVID-19. &#160; As a parent, you might wish you could shield them from the challenges [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/teaching-kids-to-bounce-back/">Teaching Kids to Bounce Back</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>My Grandpa&#8217;s Secret</title>
		<link>https://upowerpresentations.com/my-grandpas-secret/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 01 Apr 2020 19:45:00 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[being blind]]></category>
		<category><![CDATA[being resilient]]></category>
		<category><![CDATA[blindness]]></category>
		<category><![CDATA[boost mental health]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[resilience through humor]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=778</guid>

					<description><![CDATA[<p>My grandpa died a few months ago of natural causes. He was 102… ONE HUNDRED AND TWO. Isn’t that amazing? I think he had a secret to his longevity. My grandpa always told me something I thought was very special which I often remind myself of: “If you can’t clown around in the world, you [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/my-grandpas-secret/">My Grandpa&#8217;s Secret</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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