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	<title>kids Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Are You as Courageous as This Kid?</title>
		<link>https://upowerpresentations.com/are-you-as-courageous-as-this-kid/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Tue, 23 Nov 2021 15:43:33 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[courageous]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[possibilities]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=1103</guid>

					<description><![CDATA[<p>My friend Jenn wrote a post on Facebook which really resonated with me. I think it will do the same for you, your kids and students. ‘Today, I was inspired by someone I love. A key member of their team was unable to be present for an important moment. He stepped up to fill a [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/are-you-as-courageous-as-this-kid/">Are You as Courageous as This Kid?</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>Kids want to know &#8216;They Are Enough!&#8217;</title>
		<link>https://upowerpresentations.com/kids-want-to-know-they-are-enough/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 15:21:29 +0000</pubDate>
				<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[You are Enough]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lessons from challenges]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[tough emotions]]></category>
		<category><![CDATA[you are enough]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=1093</guid>

					<description><![CDATA[<p>I&#160;want&#160;kids&#160;to&#160;know&#160;it’s possible to face adversity and still choose to believe in yourself!&#160;That is why, in my presentations to youth, I share stories about two dreams I had growing up and the challenges I encountered along the way. My first dream was singing the national anthem at a Blue Jays game. Despite being told NO multiple [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/kids-want-to-know-they-are-enough/">Kids want to know &#8216;They Are Enough!&#8217;</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>It&#8217;s been one tough school year!</title>
		<link>https://upowerpresentations.com/its-been-one-tough-school-year/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Tue, 29 Jun 2021 00:50:49 +0000</pubDate>
				<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[being grateful]]></category>
		<category><![CDATA[educators]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[practice of gratitude]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[students]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=1076</guid>

					<description><![CDATA[<p>Even though amusement parks have been closed, I have felt like I have been riding a roller coaster with lots of ups and downs. School opened, school closed, school opened, school closed&#8230;causing my emotions to be all over the place &#8211; sad, happy, frustrated, disappointed, excited, upset – you get the picture. That’s why I [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/its-been-one-tough-school-year/">It&#8217;s been one tough school year!</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>Teaching Kids to Bounce Back</title>
		<link>https://upowerpresentations.com/teaching-kids-to-bounce-back/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 06 May 2020 19:51:00 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[being resilient]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids mental health]]></category>
		<category><![CDATA[kids resilience]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting tips on resilience]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[resilience strategies]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=780</guid>

					<description><![CDATA[<p>Children are experiencing a lot of changes during this unprecedented time. They are missing their friends and their extended family. Their routines have been turned upside down. They may be frustrated with staying home and overwhelmed with the conversations around COVID-19. &#160; As a parent, you might wish you could shield them from the challenges [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/teaching-kids-to-bounce-back/">Teaching Kids to Bounce Back</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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