it's okay to not be okay Archives - UPower Presentations - Sara Westbrook https://upowerpresentations.com/tag/its-okay-to-not-be-okay/ Motivational Speaker About Confidence, Respect and Resilience Mon, 05 Sep 2022 03:17:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 It’s Okay to Not Be Okay! https://upowerpresentations.com/its-okay-to-not-be-okay/ Thu, 28 Jan 2021 10:00:26 +0000 https://upowerpresentations.com/?p=1000 What’s the one part of the human experience we don’t want to talk about…EMOTIONS…which is a HUGE part of our mental health. We all have emotions! We may not have experienced the same circumstances – but we have all felt angry, sad, anxious, annoyed, frustrated and disappointed. Yet so many people are saying, ‘I’m fine’ when asked […]

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