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	<title>courage Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Are You as Courageous as This Kid?</title>
		<link>https://upowerpresentations.com/are-you-as-courageous-as-this-kid/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Tue, 23 Nov 2021 15:43:33 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[courageous]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
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		<guid isPermaLink="false">https://upowerpresentations.com/?p=1103</guid>

					<description><![CDATA[<p>My friend Jenn wrote a post on Facebook which really resonated with me. I think it will do the same for you, your kids and students. ‘Today, I was inspired by someone I love. A key member of their team was unable to be present for an important moment. He stepped up to fill a [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/are-you-as-courageous-as-this-kid/">Are You as Courageous as This Kid?</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>It&#8217;s Okay to Not Be Okay!</title>
		<link>https://upowerpresentations.com/its-okay-to-not-be-okay/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Thu, 28 Jan 2021 10:00:26 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[it's ok to not be ok]]></category>
		<category><![CDATA[it's okay to not be okay]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[strategies to help with mental well-being]]></category>
		<category><![CDATA[tips to help with mental health]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=1000</guid>

					<description><![CDATA[<p>What’s the one part of the human experience we don’t want to talk about…EMOTIONS…which is a HUGE part of our mental health. We all have emotions! We may not have&#160;experienced the&#160;same circumstances &#8211; but we have all felt angry, sad, anxious, annoyed, frustrated and disappointed. Yet so many people are saying, ‘I’m fine’ when asked [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/its-okay-to-not-be-okay/">It&#8217;s Okay to Not Be Okay!</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>Why is the Thought of Asking So Scary?</title>
		<link>https://upowerpresentations.com/why-is-the-thought-of-asking-so-scary/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 19:24:00 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[asking for something can be scary]]></category>
		<category><![CDATA[choices from courage]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[courage to ask]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[missed opportunities]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[scared to ask]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=767</guid>

					<description><![CDATA[<p>&#8216;You get in life what you have the courage to ask for.&#8217;&#160;Oprah Winfrey Think about a time you wanted to ask a question and didn’t.&#160; Have you ever avoided asking because you were scared you would hear that one word … it&#8217;s not yes &#8230; it&#8217;s No!&#160; Has the fear of ‘NO’ stopped you from [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/why-is-the-thought-of-asking-so-scary/">Why is the Thought of Asking So Scary?</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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