compassion Archives - UPower Presentations - Sara Westbrook https://upowerpresentations.com/tag/compassion/ Motivational Speaker About Confidence, Respect and Resilience Tue, 24 Oct 2023 15:49:42 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 Building Emotional Connection, One ‘Refresh’ at a Time https://upowerpresentations.com/parenting-building-emotional-connection/ Thu, 28 Sep 2023 20:16:41 +0000 https://upowerpresentations.com/?p=5014 Emotions run high. Meltdowns occur. Tantrums happen. You can’t have conflict resolution without first facing conflict. You can’t have redirection without first creating connection. When you have moments of despair, they need repair. One effective strategy for enhancing conflict resolution, fostering connection, and facilitating repair is to incorporate ‘refresh’ into your resource toolbox, much like […]

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]]> Take Care of You First https://upowerpresentations.com/take-care-of-you-first/ Thu, 25 Jun 2020 19:52:00 +0000 https://upowerpresentations.com/?p=783 Be selfish to be selfless. Sounds pretty … selfish! What if, in order to help others, you first have to take care of yourself? You would never take dead batteries and put them into a flashlight and expect it to shine. Yet, sometimes you will drain yourself, your battery, and then put yourself into relationships, work […]

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