strategies to help with emotions Archives - UPower Presentations - Sara Westbrook https://upowerpresentations.com/tag/strategies-to-help-with-emotions/ Motivational Speaker About Confidence, Respect and Resilience Sun, 24 Mar 2024 14:31:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 From Chaos to Calm: How to Nurture Self-Regulation https://upowerpresentations.com/from-chaos-to-calm-how-to-nurture-self-regulation/ Thu, 07 Mar 2024 19:48:33 +0000 https://upowerpresentations.com/?p=5448 In my role as a speaker in schools, I have the privilege of connecting with many parents and educators. From their insights and my personal experiences as a mother, I’ve come to understand that one of the most daunting challenges lies in effectively nurturing self-regulation in not only children/students but also ourselves.  Have you ever […]

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