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	<title>resilience kids Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>When a Child Replays Mistakes</title>
		<link>https://upowerpresentations.com/child-replays-mistake/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 16:57:38 +0000</pubDate>
				<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[building child confidence]]></category>
		<category><![CDATA[child growth mindset]]></category>
		<category><![CDATA[child overthinking mistakes]]></category>
		<category><![CDATA[child replays mistakes]]></category>
		<category><![CDATA[child self-compassion]]></category>
		<category><![CDATA[Emotional resilience for kids]]></category>
		<category><![CDATA[help child reflect on mistakes]]></category>
		<category><![CDATA[helping kids learn from mistakes]]></category>
		<category><![CDATA[how to help child after mistake]]></category>
		<category><![CDATA[parenting tips for mistakes]]></category>
		<category><![CDATA[resilience kids]]></category>
		<category><![CDATA[stopping negative self-talk in children]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=8024</guid>

					<description><![CDATA[<p>If your child replays mistakes or challenges and is hard on themselves, you’re not alone. They might walk away and start tearing themselves apart in their own thoughts: “Everyone must think I’m silly.”“I can’t believe I messed up.”“I don’t get why I did that.” They can keep going over and over it, turning one small [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/child-replays-mistake/">When a Child Replays Mistakes</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>Because I Felt Like It!</title>
		<link>https://upowerpresentations.com/emotions-are-the-reason-for-a-behaviour-not-an-excuse-for-it/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 16:50:57 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[build resilience]]></category>
		<category><![CDATA[children behaviour]]></category>
		<category><![CDATA[children emotions]]></category>
		<category><![CDATA[emotional intelligence kids]]></category>
		<category><![CDATA[emotional resilience kids]]></category>
		<category><![CDATA[emotional triggers]]></category>
		<category><![CDATA[kids behaviour]]></category>
		<category><![CDATA[kids emotional health]]></category>
		<category><![CDATA[kids resilience]]></category>
		<category><![CDATA[kids stress]]></category>
		<category><![CDATA[release emotions kids]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[resilience kids]]></category>
		<category><![CDATA[resilient kids]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=1382</guid>

					<description><![CDATA[<p>Ever wondered, ‘Why is my child/student acting this way? Why are they being rude, disrespectful or hurtful? That’s not like them.’ Ever asked, ‘Why did you do/say that?’ Here&#8217;s why: Emotions. I&#8217;m sure you have heard this response to the above questions… ‘because I felt like it!’… and it&#8217;s probably true. A circumstance happened that [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/emotions-are-the-reason-for-a-behaviour-not-an-excuse-for-it/">Because I Felt Like It!</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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