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	<title>regulating my emotions with kids Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Do You Fess Up When You Mess Up?</title>
		<link>https://upowerpresentations.com/do-you-fess-up-when-you-mess-up/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 18:19:48 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[can't self-regulate my emotions]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotional reactions]]></category>
		<category><![CDATA[how to help with self regulation]]></category>
		<category><![CDATA[reacting emotions]]></category>
		<category><![CDATA[reactive behaviour]]></category>
		<category><![CDATA[regulating my emotions with kids]]></category>
		<category><![CDATA[self regulation]]></category>
		<category><![CDATA[self-regulating adults]]></category>
		<category><![CDATA[self-regulating kids]]></category>
		<category><![CDATA[self-regulation strategies]]></category>
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					<description><![CDATA[<p>Ever caught yourself yelling to your child &#8216;CALM DOWN&#8217; &#8211; only to realize that it was you who needed to calm down first? When I asked this question on my Instagram story over 90 percent said YES. Me too! As parents/educators, there will be moments where we are dysregulated and reactive. What if we used [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/do-you-fess-up-when-you-mess-up/">Do You Fess Up When You Mess Up?</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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