parenting for resilience Archives - UPower Presentations - Sara Westbrook

Where’s the Parenting Manual?

Linda Westbrook — Wed, 28 Jun 2023 00:12:24 +0000

When you become a parent, you are expected to know all the ins and outs of raising a child. You may still be asking – ‘where’s the parenting manual?’ – especially when it comes to emotions. Since one doesn’t exist, I would like to share three tips I have learned from my parenting journey that […]

The post Where’s the Parenting Manual? appeared first on UPower Presentations - Sara Westbrook.

Two Strategies to Help Kids with Their Challenging Behaviours

Linda Westbrook — Wed, 05 Apr 2023 20:58:15 +0000

When kids display challenging behaviours, it’s easy to react from your emotions. You can easily respond with frustration, irritation and anger, triggering you to yell, ‘Why would you say/do that?!’ Training yourself to be aware of the emotions you are experiencing and how to navigate them is an essential part of teaching kids to do […]

The post Two Strategies to Help Kids with Their Challenging Behaviours appeared first on UPower Presentations - Sara Westbrook.

It Hurts to be Bullied

Linda Westbrook — Wed, 28 Sep 2022 20:23:45 +0000

Being bullied happens too often, and it can make kids feel scared, sick, embarrassed, anxious, depressed and sad. Bullying can make them feel alone with nowhere and no one to turn to. That’s why Paul Davis (internet safety expert) & I decided to invite Emily, who is 18 years old, to join our podcast to […]

The post It Hurts to be Bullied appeared first on UPower Presentations - Sara Westbrook.