Navigating Challenges Archives - UPower Presentations - Sara Westbrook https://upowerpresentations.com/tag/navigating-challenges/ Motivational Speaker About Confidence, Respect and Resilience Mon, 18 Mar 2024 13:35:07 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 Crash Course on Resilience for Kids (Part Two) https://upowerpresentations.com/crash-course-on-resilience-for-kids-part-two/ Thu, 22 Feb 2024 17:00:34 +0000 https://upowerpresentations.com/?p=5423 As children navigate the ups and downs of growing up, resilience is a necessary tool to guide them throughout their journey into adulthood. We can’t change that they will face challenges along the way. What we can do is give them resilience-enhancing strategies so these challenges don’t break them. Implementing the strategies provided in this […]

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]]> Crash Course on Resilience for Kids (Part One) https://upowerpresentations.com/crash-course-resilience-for-kids/ Thu, 08 Feb 2024 22:07:44 +0000 https://upowerpresentations.com/?p=5384 I’ve been hearing more and more about the lack of resilience skills in our young people particularly noticeable in the aftermath of the pandemic. In light of this, I’ve created a crash course aimed at strengthening our children’s ‘resilience muscle’ for their overall well-being and future success. Here are the initial four strategies; stay tuned […]

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]]> Riding the Waves of Life with Determination https://upowerpresentations.com/choices-define-believe-always/ Thu, 11 Jan 2024 23:06:18 +0000 https://upowerpresentations.com/?p=5299 Every challenge you have faced and the choices you have chosen to make has created who you are today. Picture yourself as the captain of a ship. Sometimes the water is calm and the choices are easy. Other times, the calm waters give way to crashing waves, intensifying the difficulty of your choices Knowing your […]

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