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	<title>character traits Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Transform Your Child’s Relationships</title>
		<link>https://upowerpresentations.com/being-good-friend/</link>
					<comments>https://upowerpresentations.com/being-good-friend/#respond</comments>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 00:02:33 +0000</pubDate>
				<category><![CDATA[Character]]></category>
		<category><![CDATA[Character Traits]]></category>
		<category><![CDATA[Emotional Resilience in Kids]]></category>
		<category><![CDATA[being a good friend]]></category>
		<category><![CDATA[Building Relationships]]></category>
		<category><![CDATA[Building strong friendships through dependability and kindness Conversations with kids about emotions and friendships]]></category>
		<category><![CDATA[character traits]]></category>
		<category><![CDATA[Character traits that help children build meaningful friendships]]></category>
		<category><![CDATA[child empathy]]></category>
		<category><![CDATA[children's friendships]]></category>
		<category><![CDATA[emotional development in children]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[Guiding kids to understand the importance of friendship]]></category>
		<category><![CDATA[Helping children choose kindness in friendships]]></category>
		<category><![CDATA[How emotional awareness impacts children’s relationships]]></category>
		<category><![CDATA[How to teach children the value of being a good friend]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Raising emotionally intelligent and kind children]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[Supporting your child’s social skills and friendships]]></category>
		<category><![CDATA[Teaching kids emotional resilience and self-awareness]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=5873</guid>

					<description><![CDATA[<p>Guiding your child to understand the value of being a good friend lays the foundation for positive connections and meaningful relationships. My son and I frequently discuss the kind of person and friend he wants to be, focusing on the qualities that make for a true friend. Each morning, before Kai leaves for school, I [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/being-good-friend/">Transform Your Child’s Relationships</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
]]></description>
		
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		<title>Riding the Waves of Life with Determination</title>
		<link>https://upowerpresentations.com/choices-define-believe-always/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Thu, 11 Jan 2024 23:06:18 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Believe In Yourself]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[character based choices]]></category>
		<category><![CDATA[character choices]]></category>
		<category><![CDATA[character traits]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Choices Define You]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Goal Achievement]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Intentional Living]]></category>
		<category><![CDATA[Life Journey]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[Mindful Choices]]></category>
		<category><![CDATA[Navigating Challenges]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Positive Mindset]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=5299</guid>

					<description><![CDATA[<p>Every challenge you have faced and the choices you have chosen to make has created who you are today. Picture yourself as the captain of a ship. Sometimes the water is calm and the choices are easy. Other times, the calm waters give way to crashing waves, intensifying the difficulty of your choices Knowing your [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/choices-define-believe-always/">Riding the Waves of Life with Determination</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
]]></description>
		
		
		
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		<title>Does Your Child Compare Themselves to Others?</title>
		<link>https://upowerpresentations.com/child-compare-themselves-to-others/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 03 May 2023 07:53:56 +0000</pubDate>
				<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[You are Enough]]></category>
		<category><![CDATA[accept yourself]]></category>
		<category><![CDATA[boost kids confidence]]></category>
		<category><![CDATA[building confidence]]></category>
		<category><![CDATA[building resilience]]></category>
		<category><![CDATA[character traits]]></category>
		<category><![CDATA[children's resilience activities]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[how to help children stop comparing themselves to others]]></category>
		<category><![CDATA[how to improve child's resilience]]></category>
		<category><![CDATA[kids confidence]]></category>
		<category><![CDATA[kids loving their uniqueness]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[strategies to help kids love themselves]]></category>
		<category><![CDATA[you are enough]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=4752</guid>

					<description><![CDATA[<p>I recently heard this comment from a student, ‘I look around at others and they seem to have it all. Things would be easier if I could be them. I know I would be happier.’ This is what I know: It’s OK to admire others. The danger occurs when kids believe that they would be [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/child-compare-themselves-to-others/">Does Your Child Compare Themselves to Others?</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Thriving through Emotional Chaos</title>
		<link>https://upowerpresentations.com/thriving-through-emotional-chaos/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 26 Oct 2022 14:03:57 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[being aware of emotions]]></category>
		<category><![CDATA[being conscious of emotions]]></category>
		<category><![CDATA[calm in chaos]]></category>
		<category><![CDATA[character matters]]></category>
		<category><![CDATA[character traits]]></category>
		<category><![CDATA[emotional chaos]]></category>
		<category><![CDATA[emotional chaos to clarity]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotional turmoil]]></category>
		<category><![CDATA[emotional well-being]]></category>
		<category><![CDATA[finding calm in chaos]]></category>
		<category><![CDATA[how to find calm]]></category>
		<category><![CDATA[inspirational speaker]]></category>
		<category><![CDATA[It's ok to feel]]></category>
		<category><![CDATA[keynote speaker]]></category>
		<category><![CDATA[making choices in chaos]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental well-being]]></category>
		<category><![CDATA[move through emotions]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[tip to finding calm]]></category>
		<category><![CDATA[ways to find calm]]></category>
		<category><![CDATA[youth speaker]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=3777</guid>

					<description><![CDATA[<p>At times it can be difficult to remain calm and thrive through the emotional chaos you might be experiencing. Your emotions seem to be all over the place. You promise yourself you won&#8217;t let your emotions get the best of you but then they do&#8230;you make a reactive choice from your emotions. Later regret floods [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/thriving-through-emotional-chaos/">Thriving through Emotional Chaos</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Praise Effort Regardless of the Results</title>
		<link>https://upowerpresentations.com/praise-effort-regardless-of-the-results/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Mon, 27 Jan 2020 19:04:00 +0000</pubDate>
				<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[character based choices]]></category>
		<category><![CDATA[character traits]]></category>
		<category><![CDATA[effort hockey]]></category>
		<category><![CDATA[effort pays off]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[importance of effort]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[praise child's effort]]></category>
		<category><![CDATA[praise effort]]></category>
		<category><![CDATA[praise effort regardless of result]]></category>
		<category><![CDATA[praising kids]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=755</guid>

					<description><![CDATA[<p>My husband coaches&#160;our&#160;son’s hockey team.&#160;His coaching philosophy is one I admire and wholeheartedly&#160;believe in. Here&#8217;s what he shared with the parents early in the season: “We&#8217;ve been praising the full effort of the kids and are less concerned with who scores… not that we don&#8217;t acknowledge the goal, we praise how the goal came about.” [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/praise-effort-regardless-of-the-results/">Praise Effort Regardless of the Results</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
]]></description>
		
		
		
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