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	<title>building resilience in kids Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Resilience Isn’t What You Think</title>
		<link>https://upowerpresentations.com/kids-emotional-resilience/</link>
					<comments>https://upowerpresentations.com/kids-emotional-resilience/#respond</comments>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 01:37:52 +0000</pubDate>
				<category><![CDATA[Emotional Resilience in Kids]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[building resilience in kids]]></category>
		<category><![CDATA[children emotional regulation]]></category>
		<category><![CDATA[coping skills for children]]></category>
		<category><![CDATA[Emotional awareness for children]]></category>
		<category><![CDATA[Emotional Intelligence for Kids]]></category>
		<category><![CDATA[emotional wellbeing for kids]]></category>
		<category><![CDATA[handling big feelings]]></category>
		<category><![CDATA[helping kids bounce back]]></category>
		<category><![CDATA[Helping kids manage emotions]]></category>
		<category><![CDATA[kid-friendly resources]]></category>
		<category><![CDATA[kids confidence]]></category>
		<category><![CDATA[kids emotional resilience]]></category>
		<category><![CDATA[kids emotional skills]]></category>
		<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[social-emotional learning]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=7876</guid>

					<description><![CDATA[<p>Resilience isn’t just about bouncing back from what happened. It’s about bouncing back from how it made your child feel. When kids face challenges &#8211; a friend is unkind, a game is lost, or a mistake is made &#8211; the hardest part to manage is often their emotional reaction, not the event itself. If a [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/kids-emotional-resilience/">Resilience Isn’t What You Think</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>More Than Just Trophies</title>
		<link>https://upowerpresentations.com/benefits-of-play-for-kids/</link>
					<comments>https://upowerpresentations.com/benefits-of-play-for-kids/#respond</comments>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 15 Oct 2025 23:36:53 +0000</pubDate>
				<category><![CDATA[Emotional Resilience in Kids]]></category>
		<category><![CDATA[Mental Health Kids]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[benefits of play for kids]]></category>
		<category><![CDATA[building resilience in kids]]></category>
		<category><![CDATA[childhood development]]></category>
		<category><![CDATA[Emotional resilience in kids]]></category>
		<category><![CDATA[kids confidence]]></category>
		<category><![CDATA[kids creativity]]></category>
		<category><![CDATA[learning through play]]></category>
		<category><![CDATA[mental well-being in kids]]></category>
		<category><![CDATA[play for children]]></category>
		<category><![CDATA[sense of belonging in kids]]></category>
		<guid isPermaLink="false">https://upowerpresentations.com/?p=7467</guid>

					<description><![CDATA[<p>In my last newsletter, I wrote about celebrating small wins for adults &#8211; those little moments that make life feel lighter, more meaningful, and remind us we’re making progress. I began to wonder how kids see wins in their own lives, so I asked my son about small wins. He looked at me and said, [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/benefits-of-play-for-kids/">More Than Just Trophies</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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