build resilience Archives - UPower Presentations - Sara Westbrook https://upowerpresentations.com/tag/build-resilience/ Motivational Speaker About Confidence, Respect and Resilience Tue, 07 Oct 2025 16:06:04 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 Power of Small Wins – Why You’re Winning Without Realizing It https://upowerpresentations.com/power-of-small-wins/ https://upowerpresentations.com/power-of-small-wins/#respond Wed, 01 Oct 2025 15:42:16 +0000 https://upowerpresentations.com/?p=7399 You most likely notice the big wins, but are you seeing the small ones? The big wins are easy to spot…finishing a challenging project, hitting a professional goal, or successfully navigating a tough situation. Exciting, yes. But it’s the small wins – the everyday choices to stay patient, focused, and calm under pressure that shapes […]

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]]> https://upowerpresentations.com/power-of-small-wins/feed/ 0 Mindsets of a Resilient Child https://upowerpresentations.com/mindsets-of-a-resilient-child/ Fri, 25 Feb 2022 13:05:00 +0000 https://upowerpresentations.com/?p=1414 Children aren’t born resilient. Seeing challenges, mistakes and changes as a learning experience is an essential part of building a resilient child. The good news is that resilience is a skill that can be learned and strengthened with practice and support. Here are 3 mindsets that can help you on the journey to building a […]

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]]> Because I Felt Like It! https://upowerpresentations.com/emotions-are-the-reason-for-a-behaviour-not-an-excuse-for-it/ Tue, 08 Feb 2022 16:50:57 +0000 https://upowerpresentations.com/?p=1382 Ever wondered, ‘Why is my child/student acting this way? Why are they being rude, disrespectful or hurtful? That’s not like them.’ Ever asked, ‘Why did you do/say that?’ Here’s why: Emotions. I’m sure you have heard this response to the above questions… ‘because I felt like it!’… and it’s probably true. A circumstance happened that […]

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