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	<title>Resilience &amp; Confidence Archives - UPower Presentations - Sara Westbrook</title>
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	<description>Motivational Speaker About Confidence, Respect and Resilience</description>
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		<title>Courage Isn’t the Absence of Nervousness</title>
		<link>https://upowerpresentations.com/courage-isnt-absence-of-nervousness/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 21:57:55 +0000</pubDate>
				<category><![CDATA[Emotional Resilience in Kids]]></category>
		<category><![CDATA[Resilience & Confidence]]></category>
		<category><![CDATA[confidence in children]]></category>
		<category><![CDATA[courage in kids]]></category>
		<category><![CDATA[Emotional development in kids]]></category>
		<category><![CDATA[Emotional resilience in kids]]></category>
		<category><![CDATA[overcoming nervousness]]></category>
		<category><![CDATA[speaking up in kids]]></category>
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					<description><![CDATA[<p>After my presentation, I invited a Grade 3 student to come up and answer two questions. He was nervous, but he raised his hand anyway and joined me. Afterward, he shared something powerful. He said learned that it’s possible to feel nervous and still be brave and calm. That moment stayed with me. What he [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/courage-isnt-absence-of-nervousness/">Courage Isn’t the Absence of Nervousness</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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		<title>Are Your Kids Being Judged?</title>
		<link>https://upowerpresentations.com/kids-being-judged/</link>
		
		<dc:creator><![CDATA[Linda Westbrook]]></dc:creator>
		<pubDate>Wed, 13 May 2026 23:04:55 +0000</pubDate>
				<category><![CDATA[Emotional Development in Kids]]></category>
		<category><![CDATA[Parenting & Communication]]></category>
		<category><![CDATA[Resilience & Confidence]]></category>
		<category><![CDATA[child self-esteem]]></category>
		<category><![CDATA[child self-worth]]></category>
		<category><![CDATA[emotional regulation for kids]]></category>
		<category><![CDATA[Emotional resilience for kids]]></category>
		<category><![CDATA[kids and peer pressure]]></category>
		<category><![CDATA[kids being judged]]></category>
		<category><![CDATA[kids confidence building]]></category>
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					<description><![CDATA[<p>People will judge no matter what &#8211; so be you. That’s an important message for kids. Because no matter how they are being, someone will have something to say: Kids hear this constantly, and it shows up everywhere &#8211; in group chats, classrooms, sports teams, social media. It creates pressure to be someone they’re not. [&#8230;]</p>
<p>The post <a href="https://upowerpresentations.com/kids-being-judged/">Are Your Kids Being Judged?</a> appeared first on <a href="https://upowerpresentations.com">UPower Presentations - Sara Westbrook</a>.</p>
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